How to Keep Teeth White the Natural Way
There are effective methods of whitening, but some are pricey. Here are some steps to whiten at home naturally without a huge cost. Limit your drink consumption that stains enamel. A few include coffee, tea and red wine. If you have to drink them then do it through a straw to limit the amount of liquid on your teeth.
Step 1
Brush immediately after eating, especially after staining foods like berries.
Step 2
Rub strawberries on your teeth, pureed. They contain an enzyme that whitens teeth. You have to brush and rinse after to remove the natural sugar and acids.
Step 3
Eat crunchy foods like carrots, celery, broccoli and apples. They are abrasive and remove plaque which dulls teeth’s appearance.
Step 4
Dip your brush into baking soda and brush. The results are worth the bad taste.
Step 5
Combine lemon juice and a teaspoon of salt and make a paste. Brush your teeth and rinse. Not so pleasant but works well.
Step 6
Use hydrogen peroxide on your teeth. Dip your toothbrush into a small capful and brush as you would regular toothpaste. Don’t swallow and then rinse.
Step 1
Brush immediately after eating, especially after staining foods like berries.
Step 2
Rub strawberries on your teeth, pureed. They contain an enzyme that whitens teeth. You have to brush and rinse after to remove the natural sugar and acids.
Step 3
Eat crunchy foods like carrots, celery, broccoli and apples. They are abrasive and remove plaque which dulls teeth’s appearance.
Step 4
Dip your brush into baking soda and brush. The results are worth the bad taste.
Step 5
Combine lemon juice and a teaspoon of salt and make a paste. Brush your teeth and rinse. Not so pleasant but works well.
Step 6
Use hydrogen peroxide on your teeth. Dip your toothbrush into a small capful and brush as you would regular toothpaste. Don’t swallow and then rinse.
